"When my clients tell me that I have helped to change their lives for the better, I know I am meant to be here." -Martha Wilkins
"I made several attempts to improve my physical health and get in shape but never stayed motivated to obtain lasting results. I had been following Martha's work and fitness tips on social media for awhile. I could tell that she was knowledgeable and that her clients enjoyed working with her. I promised myself if she ever came back to the Bay Area that I'd join her class. I remember she told me "This isn't like anything you've done. You will get results". That is exactly what I got and some. In the year and a half that I've been with Martha I've lost over 20lbs but gained so much more. I've discovered a new level of self confidence, self love and the results have stayed. I no longer feel lost or intimidated when it's time to hit the gym and I look forward to her class 3 times a week. Her classes are fun and you feel it the next day. I even referred a friend and now she's a client of Martha's as well. I believe that a fitness journey is an ongoing one and I'm glad that I have Martha to keep me motivated and focused. I wouldn't have gotten this far without her."
"I joined F.L.Y. Athletics training after a friend gave Martha's program an excellent recommendation. Since joining, I have felt just as strong as I did in my early 20's. Martha holds us (clients) accountable for our diet/actions, yet she takes the time to listen and to mentor. Martha's delightful spirit and her passion for health and fitness makes for an awesome combination!"
"Martha is one of the most well rounded trainers I know. Not only has she helped me reach my fitness goals, but she has helped recover from injuries. Every session is a challenge and is never the same. She is invested in your training goals and will always be there to hold you accountable".